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ABOUT ME

BRITTANY KRYSTANTOS, A BESTSELLING AUTHOR, MENTAL HEALTH ADVOCATE, 
MOTIVATIONAL SPEAKER, TED TALK PRESENTER, AND HOST OF A MENTAL HEALTH SERIES, IS WIDELY RECOGNIZED FOR HER SIGNIFICANT IMPACT IN THE FIELD.

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Overcoming challenges such as selective mutism in her early years, she has transformed her personal journey of anxiety and depression into a profound commitment to helping others. At the age of 15, Brittany authored the acclaimed book "I Am Not Your Average Teen," offering insights, hope, and practical strategies for navigating the complexities of mental health. With a mission to make a meaningful difference in countless lives, Brittany continues to inspire individuals to overcome their own challenges. Her journey, from silence to happiness, serves as a guide for those seeking to find their voice and navigate the intricacies of mental well-being.

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A MENTAL HEALTH CONVERSATION

Brittany's mental health series gathers a diverse array of individuals, fostering meaningful conversations surrounding mental well-being.

A Mental Health Conversation | Behind The Jersey | Ep 1

SAY HI

@brittkrystantos

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